Episode 8: ASK THE EXPERT - Toxins and Your Fertility. The Changes to You Should Make Today with Dr. Jenna Hua, PhD of Million Marker
About This Episode:
Grab a pen and paper (We're 40, we say get a pen and paper, but if you'd prefer to start a Google Doc or use your Notes app, fire those up, too!) because you'll want to take notes! This one is a must-listen! Dr. Jenna Hua, Ph.D. of Million Marker, shares research and abundant information on how toxins affect our fertility. She shares her top 5 tips to live a cleaner lifestyle. She gets into the chemistry of the toxins (if you're a nerd like me and find this fascinating) while offering easy-to-understand explanations of the chemicals we should avoid and how.
Connect with Jenna Hua, Ph.D.:
Instagram: https://www.instagram.com/motherhoodreimagined/
Website: https://motherhoodreimagined.com/
Also Mentioned:
Environmental Working Group: https://www.ewg.org/
Made Safe: https://www.madesafe.org/
Cute4Fertility: https://www.instagram.com/cute4fertility/
Lora Shahine, MD Instagram: https://www.instagram.com/drlorashahine/
Eggwhisperer: https://www.instagram.com/eggwhisperer/
Dr. Aimee's Recommendations for Improving Egg Quality: https://draimee.org/how-to-improve-your-egg-quality
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To round out your IVF survival guide, I would recommend the following episodes before your first IVF cycle:
Episode 23: What Happens to Your Fertility in your 20s, 30s, and 40s
Episode 19: All About Sperm
Episode 24: Controlling Your Weigh During IVF
Episode 20: Stimulation Protocols
Episode 21: All About Your Embryos in the lab
Episode 33: All About Genetic Testing
Episode 38: The Emotions of Infertility and How to Manage These Feelings
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Episodes about Single Parenthood:
1. Episode 7: ASK THE EXPERT & WARRIOR STORY - Sarah Kowalski talks all things double donor conception (sperm and egg) and solo motherhood.
2. Episode 22: WARRIOR STORY & ASK THE EXPERT - Egg Donor Process and Egg Donor and IVF Abroad with Sarah Kowalski of Motherhood Reimagined
3. Episode 40: Episode 40: WARRIOR STORY - SMBC at 50, IVF and Divorce and Dual Donor Conception
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Episodes about Donor Conception:
1. Episode 7: ASK THE EXPERT & WARRIOR STORY - Sarah Kowalski talks all things double donor conception (sperm and egg) and solo motherhood.
2. Episode 10: ASK THE EXPERT - Emma Grønbæk. Lessons from a Donor Conceived Person and How to Foster A Positive Experience
3. Episode 12: WARRIOR STORY - The Infertility Journey of LuckyBabyLam AKA Annie at age 42
4. Episode 16 - ASK THE EXPERT - Dr. Tia Jackson-Bey, MD Discusses All Things Donor Conception From Basics to Consideration When Using Creative Family Building Options
5. Episode 22: WARRIOR STORY & ASK THE EXPERT - Egg Donor Process and Egg Donor and IVF Abroad with Sarah Kowalski of Motherhood Reimagined
6. Episode 27: ASK THE EXPERT - Legal Considerations & Fertility Related Treatments with Rijon Charne Fertility Attorney with Sunray Fertility
7. Episode 41: ASK THE EXPERT & WARRIOR STORY with Hayley @dcp_2_rp of Paths to Parenthub Discusses her Experience as BOTH a Donor Conceived Person and Recipient Parent